Sunday, February 17, 2013

Exercise!

Day 3

Weight: 239lbs

Well I can't complain about my weigh in this morning! I lost 3.2lbs! 

I went to sleep last night with the headache from hell, but I woke up nice and early this morning with energy which has not happened to me for quite some time! I was going to sleep at 10 p.m. and waking up at 7a.m. still not feeling rested. Last night I went to sleep at 10p.m. and woke up at 6a.m. and I feel great! 

I recognize that I need to start exercising or I will end up as a smaller version of me that still looks pudgy and I will end up with excess skin, which I do not want to happen! My plan is to walk on alternating mornings and workout with a core strengthening video and some weight training on the mornings in between. I am the type of person who gets embarrassed when working out in front of others because my belly jiggles and I am sure that there are other parts of me that are jiggling too. I hope that I don't let that deter me from just getting it done! I know it sounds silly, but I feel like people see me and think "Wow, she works out but is still that fat?". I am almost certain that I am being paranoid, but one never knows!

1 comment:

  1. congrats on your losses! My husband and I also started on the 15th, Today is our day 3 as well. I wish you the best on your journey :)

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